After experiencing mental, emotional, physical and hormonal issues from a teen, I turned to natural well being remedies to help me, as I knew that it was lifestyle changes that was needed. I never felt drawn to quick fixes like medication and modern medicine. I just new something was out of balance and I needed to reconnect to my natural nature.

The natural law of the universe is to always have balance and so our bodies, if we allow it to, can draw in certain experiences to help us to heal naturally.

As an example, something may happen that helps you express your emotions instead of holding them in.

For me, suppressing my emotions and not allowing them to be voiced or expressed along with negative thoughts towards myself was my biggest issue, as I was stopping myself from naturally healing.

Our thoughts are so powerful and we really can go against natural law with our ego and stubbornness to think that our programmed minds think that they know best.

As well as the ‘law of one’, meaning that everything is interconnected. Everything is one. You can’t treat depression with a tablet that only targets one aspect of self, because it’s about your whole lifestyle and environment.The tablets may be good short term for initial relief but it shouldn’t be a long term medication. Everything in your life needs looking at, which is why taking a holistic approach to find the root cause is my only approach to treat myself and others.

There’s been times in my life where i’ve believed in a higher intelligence and times where I didn’t, but spirit/God, in the times I needed it most, always made itself known to me that I’m supported through certain ways that you just can’t ignore.

There was one time during 2020 when I was in such deep despair, confusion and emotional turmoil that I had a panic attack. I’d never had one before and I thought I was going to die, so I screamed out (even thought there was no one in the house) ‘someone help me’ and all of a sudden I felt as though i’d been wrapped in a hug and tingles of calmness washed over me instantly, and everything felt okay again.

This exact time was when I had a spiritual awakening. I started questioning everything about life and why it is how it is. Why is there war? Why are people mean to each other? Why are people homeless? Why are women on hormonal birth control that suppresses their natural nature? Why are we told to buy and bring toxic products into our homes by commercial ads? Why do people do jobs they hate and then retire when they’re old, instead of living life in the NOW? Why do we have to go to school, university and then work our lives away, get married and have kids? Why do people go along with the system and the way propaganda like news and media tell us to do? Are we slaves without chains? are we enslaived by our own minds because we’ve been so programmed to think and live a certain way that we don’t even question our rights or our power?

All these questions have led me into a deep rabbit hole of understanding the truths of the world and with the knowledge i’ve gained, and trainings and initiations i’ve undergone in various different locations around the world, I hope to help others take leadership of their own lives, to live how they want to live (with so much love and joy) so that they can express their authentic selves as freely as possible to create the lives they love, by coming back to their natural state through holistic practises.

Ive had many moments where i’ve felt the presence of a higher intelligence and now I work with spirit in everything I do, whether that’s channelling words in my yin yoga sessions by tapping into the energy of the room or speaking from my personal experiences that has provided me with wisdom to share in retreats, workshops, writing thought provoking emails or videos, my podcast ‘She who GLOWS’, 1-1 sessions or just holding space with open ears to someone wanting to offload.

This work is my passion and my life’s work that I have devoted myself to and I love what I do SO MUCH!

One thing i’d like you to remember is that, emotions are the truth. Our emotions never lie and they help us to naturally heal and bring about balance in our body mind and soul. This is why so much of my work is focused around emotions and seeing the soul by looking inwards.

If you’re ready to be a soul seeker, live authentically and allow your emotions to run through you to make you feel more alive than ever, then welcome my friend, you’re in the right place.